Owners of the Meta Quest 2 who want to learn the basics of MMA and put their body through the works in the process will love what Les Mills Bodycombat brings to the table. The game is more of a curated workout experience and one of the best fitness apps players can use on the Meta Quest 2 to get a good workout in. Thanks to a recent update to the Oculus Quest, the headset has become a sort of fitness tracker as well.
Beat Saber (Quest, PCVR)
That’s where we’ll be plucking out our finest workout routines and motivational trainers for this list. All you need in order to take part is a wide-open space and a pair of old ragged clothes. Bag yourself the bundle and you’re ready to set out on your fitness journey. Holopoint is a little more exciting than your standard fitness game since you’re tasked with defending yourself against hoards of enemies. This tense sense of combat makes it easy to dissociate the game from its fitness themes, and makes a much more enjoyable experience because of it. Once I had full access, I checked out the workouts recommended to me to see if they matched up with my answers on the quiz and tried a strength and cardio workout from each app.
Each battle feels like a full-body workout as I dodge, punch, and grapple with towering mechanical opponents. The incredible immersion makes me feel every hit and movement as I battle for survival in the pits. There’s no denying that swinging a couple of swords around to music is terribly addictive. Like many of these titles, it’s only on the higher difficulty levels that you’ll really burn some calories.
In addition to heart-pounding audio storylines and narrated adventures, there are also virtual races, stat tracking, GPS-enabled maps, and the ability to connect with your Apple Watch or Google Pixel Watch. I have no doubt it’s effective—I burned at least 5 to 10 calories just listening in fear to the YouTube trailer. The VR game Gym https://www.medicalnewstoday.com/articles/7181 Class – Basketball VR is a sports game that offers much more than just basketball, although that is where its focus is. The game can be downloaded for free on the Meta Quest 2 to enjoy football, baseball, basketball, and more, with games either against the AI or multiplayer in 2v2, 3v3, or 4v4.
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Like I said, you’re going to want to prepare your whole body for this one — unless your Stretch Armstrong by default. That it’s (understandably) iOS-only knocked it down a couple of pegs. The workouts are also equipment-heavy—you can find bodyweight workouts, but the app is best used with a big piece of cardio equipment like a treadmill or elliptical and a set of dumbbells. I thought there was too much emphasis on the fitness rings, which could encourage users to only go for high-intensity classes and skip out on mind-body ones that are important but don’t burn as many calories.
What is a Fitness Game?
Oculus Move is a built-in app that tracks minutes spent actively moving and estimated calories burned across all your apps. There’s no need to rely on a developer building fitness tracking into an action game—this turns every app on the headset into a fitness app automatically. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers.
Honorable mentions: Other good VR fitness apps to try
Developed by the talented team at Twisted Pixel, Path of the Warrior takes inspiration from classic beat ’em up titles. However, it feels much fresher thanks to the move to virtual reality. A great showcase for room-scale gaming, players will punch out enemies from every angle and can dodge attacks. Holopoint has been the gold standard for virtual reality archery games, so it was great to see it get ported to Oculus Quest last year. It’s still a great workout and one of the most high-intensity exercises you can do in virtual reality.
- Other apps allow some degree of customization by filtering workouts by length, but this one actually allows you to pick the workout you want to do, then set the time.
- The app offers a one-week free trial, which should be enough for you to decide if you think it’s worth the lower-than-most price.
- Most workouts in the intermediate program I chose—called “Burn” with the trainer Kirsty Godso—were bodyweight-based, had movements that worked in a small space, and were between 25 and 40 minutes long.
- While it seems simple, you’ll have to punch and dodge obstacles, and the speed increases over time.
- The boxing and HIIT workouts are especially effective, with hundreds of classes to choose from and more added every week.
- If you want to give Liteboxer VR a try there’s a free seven-day trial period.
Until You Fall focuses more on the upper body and stationary stances than Ninja Legends, but it’s still just as intense. The pauses in gameplay after every death, where you can upgrade your weapons and special powers, also makes for less constant heart-pumping exercise. But https://madmuscles.quora.com/ for those who need a sense of purpose to even want to exercise at all, Until You Fall sucks you in with its original synthwave soundscapes, boss fights, and mysterious story. Holofit is best described as a companion app to existing fitness equipment, compatible with any Bluetooth enabled exercise bike, rowing machine, or cross trainer.
Space Pirate Trainer DX
It was awarded our Best VR Fighting Fitness Game of the Year in 2020 and costs $24.99 on the Oculus Store. The Thrill of the Fight has been given a fitness rating comparable to rowing by the VR Institute of Health and Exercise. It won our Best VR Sport SIM Fitness Game of the Year in 2017 and our Best Boxing VR Fitness Game of the Year in 2019 and 2020. OhShape has a 6.9 calories per minute rating by Yur.fit that is comparable to rowing. Knockout League has been given a fitness rating comparable to rowing by the VR Institute of Health and Exercise. Holopoint has been given a fitness rating comparable to tennis by the VR Institute of Health and Exercise.
Enjoy Basketball With Friends Or Solo In Gym Class – Basketball VR
She also has a keen interest in art and how it is being nurtured through the medium of Virtual Reality. Aside from the advantages we’ve already mentioned, the Meta Quest 2 is still one of the most affordable entry points for VR, even after a price hike to $399 in 2022. It’s not got the power or pixel count of the HTC Vive Pro 2 or Valve Index, but at a considerably lower price it’s much easier to recommend for a foray into VR fitness and exercise.
How we made our best Oculus Quest 2 fitness games list
Not every sport is about achieving peak physical fitness, and no game among Quest 2 fitness games exemplifies that better than Walkabout Minigolf. It’s what it says on the tin – you get to enjoy a range of beautiful minigold courses in VR, either alone or with friends. Not only is Beat Saber one of the best VR games out there, it’s also one of the best ways to get fit using a VR headset like the Quest 2. Its deceptively simple gameplay sees you slice red and blue blocks in time to popular music tracks using dual laser swords; it’s like an aggressive version of Guitar Hero. You’re also forced to dodge around and under floating barriers that head your way. If your main exercise goal is to get toned—or, perhaps, shredded—Shred is the app for you.
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Surprisingly, around 60% reported sometimes forgetting they were even exercising because it feels more like a game. FitXR is a great concept that’s sadly restricted by the current Meta Quest 2 design, although I found some of the workouts fun and challenging. In a year or so, I could see this being a far more competitive home workout solution for those who want to head into the metaverse for a quick workout. I’m just not convinced it’s making waves madmuscles quora for many fitness fanatics yet.
Dance Like No One Is Watching With Dance Central VR
There’s also a subscription service which adds in new workouts and much more. I wasn’t sure what to expect, but the quality of VR continues to blow my mind. The game uses the most realistic physics engine for a VR basketball game, with live stats tracking your performance. I truly felt like I was transported to a game environment far from my rainy South London apartment. Over 75% of users said the game provides incredibly realistic virtual batting practice anywhere, anytime which is very convenient.
Blasters robots and no tether, how can you go wrong with Space pirate trainer on the quest. Adventure through a true to life slug hellfire controlled by a very breakneck soundtrack to turn you into an absolute action legend. If you are one of those looking for fast multiplayer action then we may have hit the mark with Blaston. Dance Central is a follow-the-leader full-body dancing challenge faced off against virtual dance partners where you need to mirror the dance moves that you see to the right of your partner. But the experience is far more immersive and physical than on screen and comes closest to real-life sport – without the risk of breaking your bones. And I think VR is the best platform to get fit while enjoying the epic beats.